Mini Meal Diet How Does This Diet Sound?

How does this diet sound? - mini meal diet

Ok so in a big fellow over 6 '4 "and weighs nearly 230 pounds and want to lose weight and eat healthier, etc. How does sound kind of food mini-meals? It is something that I need to change?

1. Fruit Smoothie (with a banana, an orange, strawberries and a little juice)

2. Turkey sandwich with low fat, mustard, lettuce, tomato and a slice of American cheese.

3. A salad with Italian dressing

4. Scrambled eggs

5. A small bowl of oatmeal

6. For dinner, chicken and rice or something

How is it in terms of health and lose the ability to weight?

Thanks